Mental Health Program

The Strong Minds, Strong Mines Mental Health Program provides awareness of the physical and mental health problems that can affect people working in remote environments.

Our flagship 8-month Mental Health Program is designed to support workers in the FIFO and DIDO industries by providing the tools, knowledge and support needed to prioritise mental wellbeing. This comprehensive program is tailored to meet the unique challenges of remote and high-pressure work environments, helping organisations build a culture of resilience, awareness and care.

We combine evidence-based research with lived experience to deliver content that is practical, relatable and easy to engage with. Our goal is to reduce stigma around mental health, promote early intervention and strengthen existing health and safety systems. By improving awareness and understanding, we help companies create safer, more supportive workplaces.

The program begins with the training of selected Wellness Champions, team members who are passionate about wellbeing and committed to supporting their peers. These champions play a key role in delivering parts of the program and maintaining momentum across the workplace.

Throughout the 8 months, participants engage with a variety of activities and resources designed to support mental, physical and social wellbeing.

This program is designed to be flexible and scalable, allowing companies to tailor the experience to suit their workforce and operational needs.

INCLUSIONS

Training & Support

  • Mental health and wellness champion training
  • Monthly presentations and site visits
  • Mental health guide for employees
  • Wellness workshops and brain wellness program
  • Dedicated Program Manager for ongoing support

Resources & Materials

  • Promotional and reference materials
  • Recommended event schedule
  • Access to a wellness community via mobile app
  • Motivational videos

Health & Fitness

  • Healthy meal plans (inclusive of all genders)
  • Exercise and training programs, including coordinated fitness challenges, live workouts and digital display options
  • Onsite gym equipment assessments & body composition scans
  • Electro muscle stimulation training
  • Access to wellness coaches

Engagement & Events

  • Active promotion of wellness events (e.g. R U OK Day, Mental Health Week)
  • Online social activities

Evaluation & Feedback

  • Wellness surveys and program outcome evaluations

FAQ's

Yes, we tailor our programs to meet the specific needs of your workplace and employees.

Our training and workshops are led by experienced wellness facilitators dedicated to enhancing mental health and workplace wellbeing.

While we specialise in the mining and resources sector, our programs can be adapted for various industries.

Yes, we offer solutions for both large organisations and smaller teams or individuals.

WELLNESS CHAMPIONS

Not everyone needs to be a qualified health professional to make a meaningful impact. The Wellness Champions initiative is designed to identify and support team members who are resilient, empathetic and passionate about the wellbeing of others. These individuals play a vital role in the success of Strong Minds, Strong Mines.

Wellness Champions help build and maintain a culture of care within the workplace. By actively appointing individuals who are committed to supporting their peers, organisations can strengthen their approach to mental health and guide workers toward appropriate support services.

Champions receive dedicated training, access to resources and ongoing support from our wellness team. While anyone can be nominated, we encourage individuals to volunteer for the role to ensure genuine engagement and long-term impact.

CALL BACK

Request A Call Back

Need more information about our programs? Fill out the form, and our team will get back to you as soon as possible to discuss how Strong Minds, Strong Mines can support your workplace’s mental health and wellbeing.

Soa Palelei

Founder, Wellbeing Ambassador