R U OK? Day is more than just a date on the calendar — it’s a powerful movement encouraging open and honest conversations about mental health. It serves as a reminder to check in with colleagues, friends, and loved ones by asking, “Are you okay?” and, most importantly, to listen and offer support.
At Strong Minds, Strong Mines, we are dedicated to fostering mentally healthy workplaces where employees feel safe, supported, and empowered to speak up. Our team understands the importance of mental wellbeing, especially in high-pressure industries like mining and resources. That’s why we offer R U OK? Day speaking engagements tailored to your workplace.
Our experienced wellness facilitators bring real-world experience, engaging storytelling, and practical strategies to inspire and educate teams. Through powerful presentations, we help organisations:
Whether you’re looking for a keynote speech, an interactive workshop, or a panel discussion, we customise our sessions to meet the needs of your team. Our goal is to leave a lasting impact, equipping employees with the confidence and tools to support one another—not just on R U OK? Day, but every day.
Book us for your R U OK? Day event and make mental well-being a priority in your workplace. Contact us today to secure your session.
R U OK? Day is an annual day of action dedicated to encouraging open conversations about mental health and checking in on others with the simple question, “Are you okay?”
It helps create a supportive culture, encourages employees to speak up about mental health, and provides teams with tools to look out for one another.
We provide speaking engagements, workshops, and presentations led by our experienced wellness facilitators, focusing on mental health awareness, resilience, and workplace wellbeing.
Any organisation, business, or community group looking to educate and empower their teams on mental health and support strategies.
Our sessions help employees feel more confident in starting mental health conversations, recognising signs of distress, and fostering a more supportive workplace.
Yes! We tailor our content to align with your industry, workforce challenges, and key mental health goals.
Sessions can be tailored to your needs, ranging from 30-minute talks to full-length workshops with interactive discussions.
Need more information about our programs? Fill out the form, and our team will get back to you as soon as possible to discuss how Strong Minds, Strong Mines can support your workplace’s mental health and wellbeing.
See what our clients say about how Strong Minds, Strong Mines has transformed their workplaces, improving mental health, wellbeing, and fostering a stronger, more supportive culture.
“Soa’s presentation was extremely well received by our workforce of 550 people.” — Fulton Hogan
“I handed him my goodbye note and expressed my gratitude, telling him that his words had saved my life.” —Anonymous
“It was our pleasure to hear Soa’s inspiring presentation.” — Epiroc
“His messages include to strive for what you want, surround yourself with positive influences, and seek help. Talk to someone and keeping fit are important for everyone in the community.” — Doray
“Soa is here every day, people can send him an email or call him.” — Macmahon
“During his time on site we have never seen our workforce as engaged with a guest as they were with Soa.” — Pilbara Minerals
